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Dear God, Please Help Me Stay On My Diet Today: A Spiritual Approach to Weight Loss for Those Who Love God, by Gail M. Freid
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God heard your prayers and passed them on to me. You know, the ones asking for help in losing weight and staying on your diet. So, here it is! The perfect book, just waiting for you to begin, again. Crack through your destructive eating habits with reminders like, "smaller plate, smaller portions, smaller you." Prayers about eating, and lists of activities to do besides eating, all support you toward your battle with weight and health. With God standing by your side, success is easier in helping you put the spoon down. If God could create the entire universe with all its intricacies and wonder, He can certainly help all of us who have faith to stay on a diet.
- Sales Rank: #3660529 in Books
- Published on: 2009-08-05
- Released on: 2009-08-05
- Original language: English
- Dimensions: 9.00" h x .55" w x 6.00" l, .90 pounds
- Binding: Paperback
- 244 pages
About the Author
Ordained Minister and Practioner with the International Mediphysical Ministries in Sedona, Arizona since 1994. Advanced studies in Pastoral Psychology since 1996. Bachelor of Arts Degree in Secondary Education, 1974.
Most helpful customer reviews
4 of 4 people found the following review helpful.
helpful
By Rebecca
Very different type of diet book. Works more on the mental and spiritual side of dieting then on the calories/fat. New and refreshing with different ideas and cute sayings to remind yourself about staying on track
3 of 3 people found the following review helpful.
clever, inspiring, easy read book
By loves to learn
This book is an easy read with tons of tips,"minders", and helpful suggestions to keep you motivated and inspired to stay on your diet. It has space for writing down thoughts and to keep a journal to make it your own journey and recipe for success. It is a spiritual approach but everybody, regardless of religion or lack thereof will learn something new and aspire to be healthier and take better care of him/herself. The author also includes a list of resources for diet ideas, support and spiritual growth.
1 of 1 people found the following review helpful.
Topaz and Diamonds
By Dogs on Board
''''''''Lots of "gems' in this not so typical diet book. Many different approaches and good ideas that are helpful from the spiritual,emotional and physical points of view. Dieting, losing weight is not just about eating less...this book can help uncover why you are eating...or what is eating you and help make your transformation in all areas that will get you on the road to taking care of yourself and finding good health.
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